Would you like fast and effective change techniques to improve your life?

 All of us at Inspirational Minds are Master Practitioners in NLP, Hypnosis and Time Line TherapyTM.  Tracey Gray our lead trainer Has trained in these skills with the best in the business including David Shephard and Tad and Adriana James and continually updates her knowledge and skills. Tracey can personally verify the skills and expertise of her co-directors as they all trained with her.

If you come to us for therapy, the chances are that you are wanting to solve a problem that exists in your life and our goal is to encourage you to assist us in understanding the problem, identify what you want instead - your desired outcome.  Then utilising one, or a combination of our skills, assist you in making those changes so that the problem disappears easily and effortlessly.

We have called this area of our services Therapy although we could call it "Change Techniques".   We will help you identify what the specific problem is, what you want instead of the problem and then assist you in making rapid changes to rid yourself of the problem and start experiencing life in a more rewarding and fulfilling way.

What is NLP?

 NLP is successfully used in Business, Coaching, Therapy and Education.

NLP is a proven and effective method for creating, effective, powerful and lasting change and the benefits are realised in a fraction of the time traditional therapies take.

Put simply, NLP is the programming language of the mind. It teaches you two fundamental things: how to run your brain to maximise your results and how to communicate effectively with yourself and others to make a real difference.

What is Hypnosis?

 Hypnotherapy has long been recognised to be a very powerful method for personal development. All around the world people have used the power of hypnosis to help deal with a wide range of problems. Hypnosis is simply a state of heightened relaxation and altered awareness.

When you are relaxed in this way it is possible to make contact with your unconscious mind, and create change in your life.

The unconscious is an untapped resource for behaviour.. The unconscious mind is the seat of all your emotions and therefore directs nearly all your creativity. Most importantly the unconscious is responsible for maintaining the body in good health and for all the autonomic processes, e.g., breathing, blood circulation, tissue repair and controlling blood sugar level.

Hypnosis is a doorway to this inner world, the enchanted realms of your imagination and emotions. Using hypnosis, whereby the unconscious mind can be contacted, 'inner power' can be harnessed to promote desired changes and physical well-being.

What is Time Line TherapyTM

Time Line TherapyTM is a life changing process that gives you emotional freedom and calm by clearing out your emotional baggage and limiting beliefs and creting the future you really want.

Has anyone ever told you that you overreacted to a situation but you did not agree? Have you ever missed out on events, such as family gatherings, because of negative emotions? Have you ever set goals in the future and had them not happen?

Our past experiences and the memories that go with them affect how we approach present day situations. When preventing us from expressing ourselves in an appropriate way these experiences and memories stop us from achieving the results we want. Time Line Therapy™ techniques can assist us to change all that.

Time Line Therapy™  is a process that assists you:

To let go of Negative Emotions from the past
To let go of Limiting Decisions from the past
Create our future the way we want it.

Take the first step to achieving your goal

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